Patrick Thomas is a Certified Life Transformation Coach and Meditation & Mindfulness Teacher, with a mission to help others cultivate happiness and peace amidst life’s challenges.

Born in Ireland and now based in Singapore, Pat’s global experience, including his time as a coach and guide in Ireland and Dubai, has given him a deep understanding of diverse cultures and a shared human pursuit: happiness.

Pat knows firsthand how life’s struggles can leave you feeling lost and overwhelmed. His own journey—from a thriving corporate career and a World Champion competing athlete, to facing life-threatening challenges—led to a profound spiritual awakening and a passion for understanding the mind and human behaviour.

This transformation inspired him to pursue diplomas in:

• Psychotherapy
• Cognitive Behavioural Therapy
• Positive Psychology
• Emotional Intelligence
• Sports Psychology
• Meditation & Mindfulness Teaching

As a coach, Pat helps clients uncover their aspirations, break through obstacles, and build actionable plans for personal and professional growth.

His holistic and compassionate approach empowers you to unlock your potential, fostering clarity, resilience, and purpose.

As a Meditation & Mindfulness Teacher, Pat skillfully guides you in cultivating inner peace, reducing stress, and developing a deeper appreciation for daily life through mindfulness practices and breathwork.

Pat’s life’s work is about more than titles—it’s about connecting with people, understanding their struggles, and helping them transform their lives.

If you’re ready to take the first step towards a more peaceful, joyful, and fulfilling life, contact Patrick for a complimentary consultation and begin your journey on the Pat to Happiness.